At The Hidden Sanctuary, sessions are intuitive, energy-led experiences rather than standard treatments.
The therapies listed below are tools I may draw upon to support your individual journey. The focus is not on the technique itself, but on how the experience supports reconnection, alignment, and deeper awareness, emotionally, energetically, and spiritually.
No two sessions are ever the same.
Holistic Healing Therapies
Facial Reflexology -Bergman Method
The Bergman Method Facial Reflexology.
Created by UK leading Reflexology expert Ziggie Bergman.
Following the same theory as foot reflexology, that reflex points on the face correspond to organs & glands on the body. A holistic therapy that can have great effect on the body, mind and soul.
Face reflexology can have a great effect on releasing the stress/trauma/tension in your face and help you look & feel more uplifted. As well as stimulating your bodies natural healing system.
This treatment also includes a gentle face cleanser with hot towels and neck, shoulders & head massage.
For safety reasons this treatment is not suitable for anyone who has received botox or any other face fillers until 3 weeks after their procedure.
Foot Reflexology
Reflexology involves much more than a foot massage. It has many benefits to our health and wellbeing. The Ancient Egyptians recognised this many, many years ago.
Your Therapist uses a specific technique using thumb and finger to apply gentle pressure to specific reflex points on your feet, that correspond to your body organs and glands.
It’s a wonderful treatment that can provide deep relaxation & encourage your body to
rebalance and heal.
Crystal Sole Therapy
This is a wonderful holistic treatment, that involves the feet & crystals. Similar to reflexology where our body is reflected on our feet, so are our Chakras (energy centres). Specific crystals are used to gently slide over the corresponding chakras & reflex points on the feet. Working with the crystals in this way can have a wonderful effect of cleansing & rebalancing your chakras and having a huge positive effect on your wellbeing as a whole. A very relaxing treatment to realign mind & body & soul.